Water | 5.8g |
Energy | 328.0kcal |
Energy | 1372.0kJ |
Protein | 63.63g |
Total lipid (fat) | 0.46g |
Ash | 4.7g |
Carbohydrate, by difference | 25.41g |
Fiber, total dietary | 5.5g |
Calcium, Ca | 363.0mg |
Iron, Fe | 10.78mg |
Magnesium, Mg | 140.0mg |
Phosphorus, P | 839.0mg |
Potassium, K | 450.0mg |
Sodium, Na | 900.0mg |
Zinc, Zn | 4.4mg |
Copper, Cu | 0.976mg |
Manganese, Mn | 4.19mg |
Selenium, Se | 0.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.316mg |
Riboflavin | 0.142mg |
Niacin | 0.716mg |
Pantothenic acid | 0.057mg |
Vitamin B-6 | 0.134mg |
Folate, total | 340.0??g |
Folic acid | 0.0??g |
Folate, food | 340.0??g |
Folate, DFE | 340.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.052g |
14:0 | 0.001g |
16:0 | 0.038g |
18:0 | 0.013g |
Fatty acids, total monounsaturated | 0.079g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.078g |
Fatty acids, total polyunsaturated | 0.201g |
18:2 undifferentiated | 0.177g |
18:3 undifferentiated | 0.024g |
Cholesterol | 0.0mg |
Tryptophan | 0.835g |
Threonine | 2.474g |
Isoleucine | 2.942g |
Leucine | 4.917g |
Lysine | 3.929g |
Methionine | 0.814g |
Cystine | 0.886g |
Phenylalanine | 3.278g |
Tyrosine | 2.301g |
Valine | 3.064g |
Arginine | 4.642g |
Histidine | 1.578g |
Alanine | 2.677g |
Aspartic acid | 7.249g |
Glutamic acid | 12.013g |
Glycine | 2.688g |
Proline | 3.298g |
Serine | 3.369g |